Steadiness for Lives Lived Differently
A transformative therapeutic space for people navigating uncertainty, sensitivity, and paths that don’t follow the expected script.
Let’s Work Together
You want a life that feels meaningful, steady, and aligned with what actually matters to you.
But it’s hard to figure out how to build that life when things don’t feel clear, simple, or straightforward.
You might be noticing:
Anxiety that doesn’t fully go away
Not wanting to take up space but frustrated people don’t notice you
Feeling overwhelmed, even when you’re “handling it”
People telling you that you’re “too sensitive”
Second-guessing yourself or wondering if you’re doing it wrong
A nagging sense that your life doesn’t quite fit
Grieving something you thought your life would be
Feeling like you have to be “fine” when you’re not
What’s often harder to name is this:
You worry about being “too much,” so you try to be “easy”, “low maintenance”, or “fine”.
Or maybe you feel like you don’t quite fit, even when you want to, and wonder if you actually get to feel like you belong.
Or you find yourself drawn to a life that doesn’t look like everyone else’s, but you’re afraid of what that might cost you in connection or familiarity.
Perhaps you’ve moved abroad, and alongside the excitement, there’s an unsettledness you didn’t expect.
Or maybe you hold back what you want to say, and then feel frustrated when no one makes space for you.
And over time, it becomes exhausting.
Not because you’re doing something wrong but because you’re trying to live honestly in spaces that don’t always make room for that.
I work with people navigating this in different forms, whether that shows up as:
living a life that feels off-script
dealing with an anxiety disorder
building a life abroad and feeling untethered or in-between
adjusting to chronic or serious illness
Different contexts, but often the same underlying experience: trying to figure out how to live in a way that actually works for you when you’re in a system not made for you.
A different kind of therapeutic space…
Therapy with me is a place to slow down.
A place where you don’t have to rush to answers, explain yourself perfectly, or shrink what you need.
We pay attention to what you’re struggling with, what you want to change, and what feels aligned with your values, even if you don’t know how to put it into words yet.
I am a relational therapist who appreciates existential exploration and integrating curiosity into my sessions.
I am a licensed clinical social worker who moved from Philadelphia to Paris working in private practice, offering online therapy and support groups to adults. I support my clients in navigating anxiety, uncertainty, and life transitions, with an emphasis on reflection, emotional insight, and building a more grounded relationship with oneself. I work with clients located both in the United States and throughout Europe.
I am licensed in Pennsylvania, New Jersey, Washington, DC, and Vermont.
A Bit About Me:
Let’s Work Together
One-to-One Therapy
Compassionate, collaborative therapy for adults navigating anxiety, burnout, and chronic illness.