Many therapists already recommend a book or bring up a film in session. There's a growing field of research behind why that works: neuroaesthetics, the study of how engaging with art and culture affects the brain and body. This checklist gives you a practical starting point: how to bring bibliotherapy, film, and cultural prescription into session, with one intervention you can try with one client this week.

What's inside:

• How to open a bibliotherapy conversation with a client

• How to bring a film into session as a clinical tool

• How to write a cultural prescription that works