Welcome!
I offer therapy and group spaces for people who feel deeply, think often, and are navigating lives that don’t follow a simple script. My work is grounded in reflection, meaning-making, and steady support, with attention to both emotional depth and the practical realities of living in a demanding world. You can learn more about me here.
Individual Therapy: Personalized individual counseling for lives lived off-script, managing anxiety, and learning to embrace deep feeling and sensitivity.
Support Groups: I facilitate small, virtual groups that offer space to slow down, make sense of what you’re carrying, and feel less alone.
Expat Coaching: I offer individual and group spaces to support Americans who want to build a life abroad.